Carly Clark Zimmer
Health and Body, Mind and Spirit

Mend and Attend

There is no way around it. We will all experience varying levels of stress in our lifetime. We may get into an accident or receive a frightening health diagnosis, or we lose someone we love.

These experiences can leave us feeling shaken to our core, totally alone and lost in a tunnel of the darkness with no light to guide you out. It may be a momentary feeling or it may linger for years.

But… I have some good news for you! Yes, stress is inevitable but it’s how we deal with it that counts.

We live in such a fast paced society and many of us feel like we “should be handling things better” or “over this by now”. I’m here to tell you that often the reason we are not over the stressful feeling, is because we have pushed it away and avoided dealing with how we actually feel.

 “Every feeling fully felt is bliss”  
Joseph Campbell

Of course, certain situations take much longer to process than others. That’s when you need to be extra gentle with yourself. Let yourself feel what you are feeling instead of pushing it away and you are going to come to the other side of the experience it a lot quicker.

What to do: Call on the Mend and Attend Stress Response
This is the counter response to the “fight or flight” stress response.

The easiest thing you can do after you have had a stressful life event is reaching out to someone. Call a friend, tell them what happened and how you feel. Get it all out and you will feel a million times better! I have seen this in my practice and personal life over and over again!

When you connect and talk about the event, you turn on oxytocin production, which shuts down cortisol production, which in turn kills the stress response. A prolonged stress response can lead to all sorts of health problems. Read more about stress related health issues here.

With all of our technology, we are more connected than ever before. Yet, I believe we are living in a time that is vastly disconnected from other human beings on a deeper level that our soul craves. One of the biggest thing that is lacking in our society is a sense of community and belonging. We evolved as a species in tribes that were developed to protect, connect, and nurture each other.

So next time you experience a stressful event, no matter how big or small, pick up the phone. Texting, emailing and Facebook is all ok, but it’s not going to kick in the “mend and attend” response as effectively as if you actually have a conversation with your nearest and dearest.

If you are feeling stuck and overwhelmed by stress, click here to schedule a Complimentary BodyMind Coaching Strategy Session. Together we can figure out what steps you can take to start heading in the direction.

I look forward to speaking with you!

With love,

Carly

Carly Clark Zimmer DIY Bug Spray
Healthy Recipes, Skin Care

Essential Oil Bug and Tick Spray

Looks like summer is finally here in the Cove! While I love spending as much time as possible outdoors, annoying bugs, mosquitos, and ticks come with the territory.

While bug bites are only a bit of a nuisance, a tick bite can cause serious health issues. So when it came to choosing a non-toxic bug spray that is both safe and effective, I did what I always do and turned toward nature. After a ton of research, I found that many essential oils are a natural insecticide! I also learned that ticks, in particular, operate mostly by using their sense of smell, which is why pure therapeutic grade essential oils are a great alternative to traditional bug spray. Nature has our back! 

This recipe works great! You have to reapply more often than traditional bug spray, but wouldn’t you rather do that and smell fantastic than using a stinky bug spray? When I’m outside, I carry a little bottle with me and apply liberally to myself, and anyone in my vicinity. It makes everyone smell great and keeps the critters away!

The essential oils that repel bugs and ticks are peppermint, geranium, lemongrass, cedarwood, lavender, and citronella. Use any combination of these oils, but try including peppermint and geranium as they were found in the research to be most effective.

Remember, the safest way to make sure you are protected from ticks is to do regular tick checks for our family and fur babies every time you come in from the outdoors.

Before trying the recipe, please be mindful of the safety precautions when using essential oils:

  • Always choose a therapeutic grade essential oil from a reputable company. Oils found at drug stores, and even health food stores often contain synthetic versions of the plant and can cause skin irritation and allergic reactions.
  • For children under 1 year, stick to spraying on their clothes instead of skin to reduce the risk of skin sensitivity.
  • Always do a test patch on both yourself and your pet before applying liberally.
  • This recipe is safe to use on dogs, but please remember their sense of smell is much more pronounced than ours so start by introducing the spray a bit at a time so they get used to it.
  • DO NOT use with cats. Essential oils can be toxic to cats.

Essential Oil Bug and Tick Spray

20 drops Geranium
20 drops Lavender
20 drops Cedarwood
20 drops Lemongrass
20 drops Peppermint
1 tablespoon castile soap or sweet almond oil
2 tablespoons Apple cider vinegar – ticks hate the smell of vinegar too!

Place all of the ingredients into 4oz glass spray bottle. Top with water and
Shake well every time before you apply. Make sure you label your bottle!

Carly Clark Zimmer
Health and Body, Mind and Spirit

Setting Healthy Boundaries

Do you feel like you are constantly giving so much that you have nothing left for yourself? Do you have a hard time saying no? Do you feel over-committed, tired, and burnt out? When someone asks you to do something, is your first response yes? Only to immediately regret it and realize you have overextended yourself, AGAIN!

If you answered yes to any of these questions, chances are your boundaries are a bit weak. When your boundaries are weak, you say yes to things you don’t want to do, and that leaves you dreading the commitment and feeling a bit resentful.

Let’s change this around and get those boundaries in place so they can better serve you!

Come join us for our 2nd Women’s Self-Care Workshop on Sunday, May 21st at Oyster Bay Yoga! We will dive deep into how to create healthy boundaries specifically for YOU!  You will learn what values you hold nearest and dearest to your heart and how to build those boundaries around them.

As if that wasn’t enough, Veronica Valli will lead us in a few rounds of” Tapping” which is a combination of acupressure points with modern psychology to help reprogram that automatic ‘Yes’ response so that your Yes is always a 100% yes. And your No, is a complete sentence. 

We will follow that up with some gentle yoga with Amy Basnight, and sprinkle in essential oils to support our transformation and experience.

This event sold out last time so don’t wait and get your tickets TODAY!

If you have any questions, respond to this email. If you feel like this might help someone you know, please pass it on! If you don’t live in the area but want to learn more, please reply to this email and I’ll put something together for you! 

With Love,

Carly

Carly Clark Zimmer
Health and Body, Healthy Recipes, Skin Care

Simply Celery

Celery, it’s in every grocery store, it’s so cheap and it’s so simple.  I recently stumbled upon an interesting book called Medical Medium- Life Changing Foods by Anthony William. He talks about the hidden healing powers of plain old fruits and veggies. When I read about how celery could transform your health, I had to share it with you!

The main reason celery is so great for your body is because it starves the bad bacteria in our gut and helps to flush out toxins and debris. This is important because the bad bacteria is a major contributor in inflammation which has now been proven to be the main cause of many, if not all diseases. Stuff that feeds the bad bacteria is sugar, alcohol, and processed food. I know it’s hard to get away from this stuff in our modern society, so that’s why I love little solutions like adding celery to your diet. It’s always easier to add something in than it is to take it away!

 

When you think of celery, think electrolytes. Celery is high in bioactive sodium and has a high water content that helps hydrate and alkalizes our bodies. It’s basically like drinking Gatorade without all of the added sugar and weird coloring! It also helps our nerve impulses fire and can ease tiredness, brain fog, and a ton of other symptoms. Here are just a few conditions William mentions in his book:

  • ADHD 
  • Adrenal fatigue
  • Eczema
  • Psoriasis
  • Infertility
  • Thyroid disorders
  • Diabetes
  • Anxiety 
  • UTI’s
  • Kidney stones
  • Fatty liver
  • Thrush
  • Parasite
  • Mold exposure

This list goes on!

 

Are you ready to give good old celery a try? I have been drinking it every day for the past two weeks and I feel like it gives me more energy than coffee! I still love my coffee, I just drink it after my celery juice or smoothie:) Drinking pure celery juice on its own is where you will see dramatic results according to William, but if your not up for that just yet, try adding it to a smoothie (see my delicious smoothie recipe below), salads or eat it as a snack. This is one the easiest and cheapest ways you can start feeling better today!

 

Drink 16 oz of plain celery juice per day on an empty stomach for dramatic results.

Carly Clark Zimmer

 

 Medical Medium Life-Changing Foods: Save Yourself and the Ones You Love with the Hidden Healing Powers of Fruits & Vegetables

Have you ever tried incorporating celery into your diet to help with ailments? I would love to hear about!

 

Soothing Stress Away
Health and Body, Mind and Spirit

Stress Away

Ahhh, Stress Away. Basically, everything you need to know about this oil is in the name. I immediately loved this oil and it was the first one I used up from the Starter Kit. I love to wear it like a perfume and it’s especially helpful before a big meeting or presentation to calm butterflies in my stomach!

Stress Away is a combination of copaiba, lime, cedarwood, ocotea, lavender, and vanilla (vanilla is an essence, not an essential oil.)  Combining these oils create a wonderful aroma that will invigorate, uplift and soothe everyone in the room.

Caution:  It’s always a good idea to do a patch test before applying to sensitive skin on the inside of your elbow and wait about an hour or two before applying directly to your skin. Do not use directly on infants and dilute with a carrier oil before using with children. If you are pregnant, nursing or taking life-sustaining medication consult your health care provider before using. 

  • Apply a drop to wrists and neck to use as a perfume or cologne. This is a great fragrance for men too!
  • Place a drop in palms and inhale, then apply to neck and temples to relieve headaches.
  • Mix a few drops with a carrier oil and rub on sore muscles to relieve tension.
  • Mix with carrier oil and make your own roll-on to relieve stress and tension on the go. This is also great for muscle soreness.
  • Diffuse a few drops of Stress Away combined with a few drops of Peppermint to unwind and uplift after a stressful day.
  • Mix a few drops with Epsom salts and add you warm bath to relieve tension and stress.
  • Make your own stress-relieving sugar scrub by combining a few drops pf Stress Away with sugar and coconut oil. Mix and scrub your stress and worries away!
  • Diffuse Stress Away to help with insomnia and promote restful sleep.
  • Mix a few drops of Stress Away with peppermint or lavender essential oil (or both) and distilled water and put in glass spray bottle to create your own room spray. Spritz whenever you feel anxious, want to freshen a room or promote restful sleep.
  • Helps relieve symptoms of PMS.
  • Mix a few drops with your favorite body moisturizer to reduce tension.
  • Make your own Stress Away candles my mixing essential oil with beeswax.
  • Massage a few drops into your feet before bed to promote restful sleep.
  • Diffuse before a dinner party to create a warm and relaxing environment for your guests.

 

 Click here for a Printable PDF

To order your Young Living Starter Kit or a single oil visit carlyclarkzimmer.com/youngliving or click here to learn more! 

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease. If you are on life-sustaining medication please consult your doctor before using.

 

Panaway essential oil
Health and Body

Pain Relieving PanAway

Panaway is another one of those oils in the Starter Kit that I used up right away with my massage clients! It’s cooling effects from the wintergreen, peppermint and clove work wonders on decreasing muscle and joint aches and pains. But the real star of this oil is helichrysum (pictured above). This essential oil has been used for centuries to reduce inflammation and it’s currently being studied for its nerve regenerating properties! That’s great news for lots of people with nerve pain out there!

Caution: Panaway contains ‘Hot’ oils -use diluted: 50:50 with your favorite carrier oil.
Keep out of reach of children. For external use only. Do not ingest. Keep away from eyes and mucous membranes. If you are pregnant, nursing, taking medication, or have a medical condition, consult a health professional prior to use. Not intended for children under the age of 6 without the advice of a health professional. Do a patch test on small area of skin such as inside the elbow before applying liberally.

  • Mix with a few drops with carrier oil and rub on any sore muscles or joints.
  • Helps to decreases inflammation in joints.
  • Helps decrease soreness after workout.
  • Keep in your gym bag for after-workout cool-downs.
  • Mix with carrier oil and rub on tired legs and feet.
  • Add a few drops to a cup of Epsom salts and soak tired feet.
  • Mix with carrier oil and use for massage oil.
  • Diffuse for increase alertness.
  • Diffuse to clear negative energies and uplift the body and mind.
  • Dab a few drops on while working at the computer to reduce wrist pain.
  • Ease tension headaches by placing 1 drop in hands and inhale, then apply, to the base of your skull or behind the ears.
  • Keep in your first aid kit alongside bandages to soothe swelling, pain, and inflammation.
  • Dilute heavily and massage into children’s (over 6 years old) legs to help alleviate growing pains.
  • Add 5-6 drops to a bowl with 2 cups of Epsom salt, mix and add to bath.
  • Add a few drops to a hot shower to create a muscle-loosening steam-room at home.
  • Rub on your shoulders and put a dab on the crown of your head to increase awareness during meditation or prayer.

 Click here for a Printable PDF

To order your Young Living Starter Kit or a single oil visit carlyclarkzimmer.com/youngliving or click here to learn more! 

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease. If you are on life-sustaining medication please consult your doctor before using.

RC Essential Oil
Health and Body

RC Essential Oil

R.C was one of those oils that sat in my starter kit for a few months before I figured out how to use it. Once I did, I couldn’t stop adding it to the diffuser! R.C. is a blend of Cypress, Spruce, and three types of Eucalyptus  E. Globulus, E. Radiata, and E. Citriodora). These oils are especially effective for supporting your respiratory system and help open up the airways. I also love to diffuse it when I’m feeling overwhelmed because cypress is a very grounding oil.

Caution: R.C should be diluted when used directly on the skin. 1 Tablespoon of carrier oil mixed with 3-5 drops is a good basic ratio. Avoid direct application with infants and young children since the blend contains ‘Hot’ oils and they may rub their eyes. Diffuse instead. Check with your health care provider before using while pregnant or nursing. Do not take internally. Keep away from eyes and mucous membranes. If you are taking medication, or have a medical condition, consult a health professional prior to use.

  • Use R.C. mixed with carrier oil to and apply to supportive to the immune system.
  • Use topically or diffuse to support the lungs and sinuses naturally.
  • Mix with coconut oil and rub on chest to support respiratory system for cold or cough.
  • Mix with carrier oil and rub on your chest and back of the neck before to invigorate you before an early-morning workout, yoga class or outdoor adventure!
  • Mix with carrier oil and apply after work out to soothe sore muscles.
  • Diffuse to clear and freshen the air.
  • Place a few drops in the shower for a spa-like experience.
  • Add 5-6 drops to 1 cup Epsom salt and soak in a hot bath.
  • Diffuse inside a steamy enclosed area (such as under a hot towel over a bowl of hot water) and inhale deeply.
  • Make a hot compress to be applied to the chest, back and throat area.
  • Put 4-8 drops on cotton balls and place in air vents around your bedroom and bathroom during winter.
  • Use for emotional grounding.

 Click here for a Printable PDF

 

To order your Young Living Starter Kit or a single oil visit carlyclarkzimmer.com/youngliving or click here to learn more! 

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease. If you are on life-sustaining medication please consult your doctor before using.

Thieves Essential Oil
Health and Body

Trusty Thieves

Thieves Essential Oil has been Young Living’s most popular oil for nearly 20 years!  This powerful blend comes from a European legend of four grave robbing Thieves who slathered themselves with herbs and oils to keep from getting sick during the bubonic plague. It’s a blend of clove, cinnamon, rosemary, lemon, and eucalyptus essential oils and is most widely associated with its immune building and protective properties.

But this oil goes way beyond the body. It’s a powerhouse for killing bacteria and germs all around the home. In fact, Young Living created an entire product line based off of this blend! I got rid of all toxic cleaning products in my home and replaced them with the Thieve’s Household. It’s super concentrated so it lasts forever and I love it because it’s safe AND effective! If you don’t have the Thieves Household cleaner yet, just use a few drops of the essential oil. For exact ratios using the cleaner, click here!

Caution: Thieves contains ‘hot’ oils’ and should always be mixed with a carrier oil when used topically. Use with extreme caution with young children and do not use with infants. Women who are pregnant or nursing should use caution and consult their health care professional. 

  • Apply on the bottoms of feet for internal support whenever you feel run down.
  • Put a few drops of Thieves Vitality in a capsule and swallow with water to support your immune system.
  • Create your own roll-on to carry in your purse for immune support whenever you need it.
  • Make your own hand sanitizing spray with Thieves and witch hazel.
  • Apply directly to cold sores for instant pain relief and quick healing.
  • Mix with baking soda and coconut oil to make your own toothpaste.
  • Add a drop to your toothbrush to freshen and disinfect.
  • Add a few drops to a carrier oil and rub on sore muscles.
  • Put a few drops in your dishwater or dishwasher to thoroughly clean dishes and eliminate odor.
  • Create your own room spray by adding a few drops in a glass bottle with 1/2 water 1/2 witch hazel.
  • Use spray to glass or mirrors, kitchen appliances, and surfaces.
  • Diffuse for 15–30 minutes in your home or office to help eliminate airborne bacteria.
  • Deep Cleaning Scrub – mix a few drops with baking soda and scrub away! Works great in bathrooms and toilets!
  • Carpet spot cleaner: mix oil with baking soda and sprinkle on carpet. Wait 15 minutes, then vacuum.
  • Mix Thieves with olive oil to clean wooden cabinets, tables, furniture
  • Use to clean floors.
  • Use to remove sticky residue and grime.
  • Freshen laundry – add a few drops to freshen your next load!

For DIY cleaning Recipes and Ratios click here!

To order your Young Living Starter Kit or a single oil visit carlyclarkzimmer.com/youngliving or click here to learn more! 

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease. If you are on life-sustaining medication please consult your doctor before using.

Thieves Household Cleaner
Health and Body, Healthy Recipes

Non-toxic Household Cleaner

We  can look to the past use of essential oils and start replacing toxic chemicals that we are surrounded by in modern society. Some things are beyond our immediate control, but switching out toxic cleaning chemicals and body products will well within our control!  These toxins can be stored in our bodies for a long time and cause hormone disruption. 

I got rid of all toxic cleaning products in my home and replaced them with the Thieve’s Household. It’s super concentrated so it lasts forever and I love it because it’s safe AND effective! If you don’t have the Thieves Household cleaner yet, just use a few drops of the essential oil.

Thieves Household Cleaner Dilution Ratios

* All-purpose cleaning – 30 parts water to 1 part Thieves Household Cleaner

* Heaving degreasing –  15 parts water to 1 part Thieves Household Cleaner

* Light degreasing –  60 parts water to 1 part Thieves Household Cleaner

* Glass and windows – 50-100 parts water to 1 part Thieves Household Cleaner

Glass and Mirror Cleaner

1 capful Thieves Household Cleaner5 drops Citrus Fresh™ essential oil

1 teaspoon white vinegar

3 cups water

  • Add all ingredients to a spray bottle and shake well to combine. To use, spray windows and glass surfaces liberally and wipe clean with a lint-free cloth.

Deep Cleaning Scrub

1 capful Thieves Household Cleaner

2–3 tablespoons baking soda

  • Combine Thieves Household Cleaner and enough baking soda to form a thick paste. Apply mixture with a clean cloth, sponge, or scrubbing brush and scour the surface thoroughly. Let sit for 15 minutes, and rinse everything clean. 

Carpet Spot Cleaner

1 capful Thieves Household Cleaner

6 cups water

  • Mix water and Thieves Household Cleaner in a spray bottle, shaking to combine. To use, lightly spray the spot and blot with a clean white cloth. Repeat as needed.

Kitchen appliances

  • Mix 1 capful of Thieves Household Cleaner with 1 cup of water.
  • Clean stovetops, ovens, microwaves, toasters, toaster ovens, blenders, mixers, etc. To clean the interior of a microwave, fill a microwave safe container with 2 cups of water. Place in microwave and heat for 5-10 minutes. The steam will make it easy to clean up food and food particles.

Wooden cabinets, tables, furniture

  • Mix 1 capful of Thieves Household Cleaner with 1 cup of olive oil (add 2-3 drops of Lemon essential oil for a fresh lemon scent). Wipe down wooden cabinets, tables and other wooden furniture to remove dirt and clean surfaces.

Toilets

  • To clean inside toilets, mix 1/4 cup of baking soda and 1/2 capful of Thieves Household Cleaner to a toilet brush. Clean inside of toilet bowl and let sit for a few minutes before flushing.
  • To clean outside of toilets, mix 1 capful of Thieves Household Cleaner with 3 1/2 cups of water in a spray bottle. Spray outside of toilet, flusher knob, on top and underneath toilet seat to naturally clean.

Tile and grout

  • Add 1 capful of Thieves Household Cleaner with 1/2 cup of water in a spray bottle. Spray tile and grout. Let sit for a couple of minutes. Use a small brush to get stains out. You may use less water for stronger concentration as needed.

Floors

  • Mix 1 capful of Thieves Household Cleaner with 4 cups of water (add 2-3 drops of Lemon essential oil for a fresh lemon scent and/or 1 tsp of white vinegar for streak-free clean). Clean windows, sills and mirrors to remove dirt, sticky residue and grime.

Carpet and upholstery cleaner

  • Mix 1 capful of Thieves Household Cleaner with about 6 cups of water and add to carpet or steam cleaner. Clean rugs, carpets and upholstery to remove dirt and grime. Be sure to spot test in an inconspicuous location first.

Dishwasher detergent

  • Add 1 capful of Thieves Household Cleaner to the bottom of the dishwasher to clean dishes.

Pots and pans

  • Mix 1/2 capful of Thieves Household Cleaner with 3cups of water to clean pots and pans.

Laundry detergent

  • Add 1-2 capfuls (depending on load size) of Thieves Household Cleaner to washer to clean clothes.

Stain remover

  • Got a tough stain on your clothes? Use Thieves Household Cleaner without dilution on the stain. Scrub gently with a small brush until the stain is gone.

Hand cleaner

  • Mix 1/2 capful (about 1 tsp) of Thieves Household Cleaner, 1 tsp witch hazel, and  1/2 cup of water and add to a small spray bottle. Use as needed to naturally clean hands.

To order your Young Living Starter Kit or a single oil visit carlyclarkzimmer.com/youngliving or click here to learn more! 

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease. If you are on life-sustaining medication please consult your doctor before using.

Purification Essential Oil
Health and Body, Mind and Spirit

Powerful Purification

When I think of Purification, I think of a clean, fresh, lemon and herb scent that works in two ways. It purifies the environments quickly and effectively AND helps purify and uplift the mind!

Purification is a blend of six different essential oils: lemongrass, tea tree, rosemary, myrtle, lavandin, and citronella. Each of these oils has strong purifying qualities that make it my go-to oil to keep the environment smelling fresh and clean. Here are a few ideas for using Purification in your everyday environment.

Caution: Do not use purification essential oil while pregnant or nursing.

  • Create your own air freshener spray: Mix 20 drops of purification essential oil with distilled water in a glass spray bottle and spray on areas you want to freshen like laundry hampers and bed sheets.
  • Use air freshener spray at the office, in public restrooms, hotel rooms, and cars.
  • Place a few drops on cotton balls and stash them wherever necessary: the car, closets and drawers, air vents, or shoes.
  • Diffuse to freshen and brighten up your home or office.
  • Diffuse to help release anger, resentment, frustration and guilt.
  • Use in the car with a USB Diffuser to eliminate lingering scents.
  • Add a few drops to laundry to give your wash a great-smelling boost.
  • Remove mildew by placing a few drops of purification essential oil to the area and scrub.
  • To remove mildew smell from washing machine, add two to three drops of purification oil and run with hot water.
  • Mix purification essential oil with water in a glass spray bottle and spray to repel bugs and mosquitoes.
  • Use on bug bites to stop itching.
  • To keep bugs and other pests out of your home, put a few drops of purification essential oil at the base of your doors.
  • Apply one drop of purification essential oil to a pimple to dry it up fast and promote skin recovery.
  • Put a few drops of purification essential oil on cotton balls and place inside stinky shoes.
  • When traveling, apply a few drops to your palm and inhale on a plane or train to prevent breathing germs from recycled air.
  • Immune boosting body oil: Mix a few drops with coconut oil and apply all over your body before bed. Let the oils soak in all night while you sleep!
  • Diffuse in a freshly painted room to get rid of paint fumes.
  • Get rid of microwave odors: put two drops of purification in a bowl of water and nuke for 15 seconds. Leave the bowl in the microwave for a while and the smell will be gone.
  • Carpet deodorizer: mix a few drops with baking soda and sprinkle on carpet. Leave for 15 minutes, then vacuum.
  • Purification is so lovely, you can just wear it as a perfume!
     

    Click here for a printable PDF

    To order your Young Living Starter Kit or a single oil visit carlyclarkzimmer.com/youngliving or click here to learn more! 

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease. If you are on life-sustaining medication please consult your doctor before using.