Hi! I'm Carly. I help people connect to their body and uncover the root cause of stress and pain using BodyMind Coaching and Therapeutic Massage.
I've devoted the past 10 years to exploring how I can help my clients live healthy, happy and abundant lives.
My therapeutic services are perfect for those who are always on the go, traveling for work and yet value spending quality time with your family.
My massage style is deeply relaxing, intuitive, nurturing and restorative. I work with your body, not against it. I combine deep tissue with Swedish massage and dig deep in my toolbox of techniques to give you the most effective treatment possible.
It can be overwhelming and exhausting juggling a career you love with demands of family life. Putting yourself first can seem selfish. But scheduling just a little bit of time for yourself to heal, rest and restore will go a really long way.
You can have it all, you just need to make self-care a top priority. I look forward to meeting you and helping you live the life of your dreams!
Book your service by emailing email@example.com
How do you know if stress is effecting your body?
If you said yes to any of these, let me ask you, what is it costing you to live in this stressed out state? How long can you go on like this?
" I was struggling with an emerging anxiety condition and Carly understood it. Intuitively, she used BodyMind Coaching to steer me through it, while gently reaching forward into new ideas, new versions of who I could be. We set mile-markers of fears to face, and she knew that these fears were blocks for me. So, by the end of three months, I can't say that I no longer have any anxiety, but that I have an arsenal of tools and hard-won insight to help out when it hits. I can handle my own mess, which is everything."
"I was fortunate to have experienced the magical healing that Carly provides the other day. After having dental surgery my neck was extremely tight and painful. She asked me how I would like to feel at the end of the massage, which was something I had never been asked before! The treatment room was so lovely and soothing. The time flew by, and I felt just what I had wanted, calmed. ..and pain-free, I noticed that besides the absence of pain, I felt a sense of feeling centered that has continued. I can honestly say that I would highly recommend Carly to anyone for a healing massage. Her understanding of the muscles and skill at ferreting out the origin of the pain was amazing."
"I discovered Carly by chance and I must say how lucky that turned out! She made the tension melt away and focused on all of my troublesome areas knowing precisely where without me having to explain. She has a touch that is delicate while at the same time very strong and deep. I have not found such a balanced technique anywhere else. I left feeling balanced both emotionally and physically. I highly recommend Carly to anyone looking for an exceptional massage."
"I felt great after my treatment with Carly. Relaxed and energized. I especially loved the hot towels and scalp massage!"
"I have used massage as part of my health routine for the past 20 years. I had many massages but knew Carly was the person for me during my first appointment. She gives the most wonderful massage. If there is a problem spot, Carly addresses the area and magically works through it. Without exception, I feel completely relaxed, stretched and slightly taller after my sessions with Carly."
"How great to finally be massaged by Carly! I find it helps my professional work as an artist to keep my muscles relaxed and balanced with exercises like yoga and walking and massage! Carly is welcoming and professional. She not only addressed my self-diagnosed pains but discovered other tight areas as well, all while focusing on the overall rhythm. She works in a very meditative and focused way. Thank you, Carly!"
"Well worth the 1-hour drive from Brooklyn to Oyster Bay! The office is roomy and it’s only you and the therapist. No other distractions. She found all my tension and I just melted in her hands. Yes, I would come back again. Yes, I would highly recommend her to anyone who truly appreciates a great massage!"
"I am a holist health provider, and massage therapy is a main therapy I use in my tool box to keep myself well in all aspects. I recently started being treated by Carly and it is a joy to work with a therapist that is as skilled and intelligent as her. It was the perfect balance of de-stressing my entire system as well as thoroughly caring for areas of injury. All of our conversations brought light to my body mechanics and I’ve already started to adjust my postures and how I hold and conduct myself. Thank you Carly and I look forward to our next appointment."