Let’s be honest—“authenticity” has been thrown around so much that it’s practically lost all meaning.

How I define it?

→ Authenticity is the gutsy act of aligning your life, choices, and actions with what actually matters to YOU—not what Instagram or your family insists you ‘should’ care about.

→ It’s about rediscovering who you are at your core, speaking your truth without needing a permission slip, and living with integrity in a way that doesn’t make you want to scream into a pillow at 3 a.m.

It's the secret sauce to a flourishing professional and personal life.

But here’s the truth: Living authentically isn’t always easy. It can feel like an inner tug-of-war between the version of yourself you think the world expects and the person you truly are. That tension can be exhausting, leaving you feeling stuck, split, and unsure of how to move forward.

You’ve always been the go-getter, the passionate one, the “bring it on” type who took on challenges like a pro. That’s how you landed the career you have—or built your own business.

You worked hard for the degree, the certifications, and the wins, and you’re rightfully proud of it all. You genuinely like working and love that sense of accomplishment when you crush a project.

But now, that passion feels like a hamster wheel. You want the promotion, but the energy to deliver? Long gone, and someone else got the gold star.

You’re stuck in a cycle of endless productivity—day in, day out—with no end in sight.

Hobbies? You can’t even remember what those are. Free time? You’d probably just sleep.

Burnout isn’t looming; it’s already moved in, and that spark you used to feel?

Barely flickering.

You know something needs to change, but breaking old habits feels impossible.

By the time you get home, you’re drained, and there’s no energy left for relationships, hobbies, or even figuring out what’s for dinner.

Deep down, you know it can’t go on like this.

What you really want is to...

• Feel Energized and Excited: Wake up ready to seize the day (or at least not dread it).
• Have More Mental Space: Stop replaying every awkward interaction from 2017 and focus on what matters.
• Empowered Boundaries: Say “no” like a boss (without feeling like a jerk).
• Time for You: Rediscover hobbies that aren’t napping or stress-eating snacks.
• Authenticity and Joy: Rediscover yourself again—the real, unapologetic, i-don’t-need-a-filter version.

When you lead from authenticity, you:

✨ Make smarter decisions with clarity and confidence.
✨ Have the energy to show up fully in work, relationships, and life.
✨ Create space for creativity and inspired action.
✨ Inspire others by being your whole self—without burning out.

Getting there requires clearing the noise, integrating all parts of yourself, and embracing your “both and”—the mystical and the logistical, the spiritual and the strategic.

Who this program is for:

✅ You’re ready to embrace your “both and”—the mystical and the logistical.
✅ You value deep, transformational work.
✅ You’re done with surface-level fixes and ready to go all in.
✅ You’re craving alignment, energy, and a life that feels true to YOU.

✅ You value spaces where you are Seen and Supported, not passed over and lost in a big group.

✅ You want someone who understands the energetics AND has a gift for systems, strategy, and logistics. 

 The Authenticity lab is NOT for you if: 

• You want a pre-made solution
• You're not ready to look at the shadow parts of yourself
• You're not ready to take responsibility for what's happening in your life (no judgment here, just the truth. It can take time to claim this power.)

“Frustration goes way down when you’re supported.

Carly makes it feel like my goals are possible and I don't have to be stressed financially or mentally, emotionally. The central nervous system can remain in balance when working with you.

I appreciate that we celebrate the subtle.

This work has been helpful all areas of my life because what's helpful in my career is also helpful in my life. ”

- Aine S.

Canada